Multifunctional Body Trainer Item NO.: 6164017250480

FIT BODY, ENHANCED BREAST, LONG THIN LEGS, ELASTIC BUTTOCKS, AND BEAUTIFUL BACK ALL IN ONE EQUIPMENT.

The new Multifunctional Body Trainer makes it easy to create a fit and curvy figure. Great for toning muscles while sitting at your desk at work, or even watching TV on the couch. Let you keep a slimming shape any time.

                                                                                                              Features:

• HIGH QUALITY: this thick steel spring can bear high weight, covered with sweat-absorbent foam handle allows you to enjoy a comfortable and safe workout
• TONE YOUR ENTIRE BODY: simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips, and arms
• COMPACT DESIGN: lightweight and portable, convenient to use and easy to store, tone your body everyday anywhere
• MULTIPURPOSE: thigh, arm, back, and buttocks exercises are available with this equipment, easy to use with different movements for the whole body
• EASY TO USE: perfect for all ages and fitness levels or home gym workouts, great for toning your muscles

TO WORK YOUR ARMS AND CHEST:

Step① Grip the handles of the equipment with your hands, holding it in front of you. You can sit or stand.

Step② Ensure that when you push inward the equipment is positioned correctly so that the middle of the "V" shape pushed outward, not inward toward your chest.

Step③ Push the handles together while allowing your elbows to move out toward your sides.

Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.

TO WORK YOUR THIGHS:

Step① Lie down on your back on a mat.

Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.

Step③ Place the equipment between your inner thighs. The equipment should be positioned so that it looks like an upside-down "V".

Step④ Squeeze your thighs together. Even if the equipment moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully. making the equipment move father inward. as you use the equipment over time.

Step⑤ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.

Specifications:

Size: 47x14cm

Weight: 0.31kg

Color: Blue/Purple/Gray/Pink

Material: Steel Wire + Plastic + EVA

Package included: 1 x Equipment